StretchLab is a fun, open and communal studio that focuses only on stretching! Increasing your flexibility and range of motion through one-on-one assisted stretching sessions or innovative and fun group stretch sessions. Our one-on-one sessions are 25 or 50 minutes and you work with one of our highly trained Flexologists who will guide you through a series of stretches customized for your needs. In our Flexologist led small format group stretching sessions, you will have fun and learn proper stretch tool use. Benefits of assisted stretching go beyond better posture and mobility to decreases in muscle and joint pain as well as increases in sports performance and overall quality of life. StretchLab North Indy is dedicated to partnering with you on your Flexibility Journey, so no matter what activity you do – cycling, hiking, CrossFit or just an occasional walker – StretchLab is here to help! We all know we need to stretch more, but working with one of our Flexologists ensures you are stretching properly, holding stretches for the appropriate amount of time and getting the maximum benefit out of your stretching routine. StretchLab is right for people of all ages and activity levels, from young athletes to seniors and everyone in between. Grand Opening weekend is April 8-11. We are offering free 15-minute demo stretches and discounted memberships all weekend long. We welcome you to join us to live a more comfortably active daily life.