Mental Health Therapist

Hi, I’m Lindsey! I work with individuals & couples with a variety of challenges including addiction, psychological/emotional narcissistic recovery, OCD, co-dependency & relationship struggles, anxiety & panic, depression, grief, & life transitions. I believe creating a comfortable space for my clients where they feel heard & validated is paramount to success in therapy.

I work with individuals & couples with a variety of challenges including addiction, psychological/emotional narcissistic recovery, OCD, co-dependency & relationship struggles, anxiety & panic, depression, grief, & life transitions. I utilize many different approaches in my work including Inference based CBT (I-CBT) for OCD.

Together, we will explore your inner world, challenge ineffective thought patterns, create new perspectives, try new tools, and create new reality-based narratives to help you manage unhealthy beliefs. I look forward to working with you!